Telephone & online counselling

Online Counselling offers the potential for greater flexibility in terms of scheduling.

It is completely accessible and inclusive in bringing the therapy to you, whatever your circumstances and wherever you are. find a comfy chair in a private room, and make sure you have all the supplies you need before you start your session.

For many of us, this is an entirely new experience, and while the prospect of not meeting your therapist in person might seem disappointing, research has shown that remote counselling can be just as effective. It is different, yes, but a benefit of today's technology means we can still access the help we need, from the comfort of our own homes.

Contact me via text, telephone or email and I will arrange a convenient free informal introduction to discuss your needs, answer any questions you may have and how counselling can support you. If you feel comfortable with me and would like to proceed, we can arrange our initial appointment.